Lose 25 pounds in 25 days — without gimmicks, gurus, or guesswork. Just brutal execution, real-time feedback, and a plan that works. What happens when a lifelong entrepreneur, product designer, and self-disciplined skeptic throws out every modern diet and goes head-to-head with fat — using ChatGPT?
You get *Me, Keto, and ChatGPT* — the true story of how Emil Vicale lost 25 pounds in 25 days using a custom protocol built live with AI. No fluff. No macros. No paid coaching. Just a 7-day water fast followed by 30 days of ketosis so deep it felt like a controlled burn.
Discover the real story behind the Commander Keto Protocol in How I Lost 25 Pounds in 25 Days. A straightforward, no-fluff journey from struggle to success—written by the creator himself, proving rapid fat loss is possible with discipline and the right plan.
Inside, you’ll discover:
- The exact protocol: What to eat, when to eat it, how to supplement, and what to avoid — with zero room for modern diet lies.
- Real results, real data: Every weigh-in, meal, adjustment, and mistake is recorded daily in a live, tactical log.
- How to weaponize ChatGPT: Not as a novelty, but as a relentless tool to build a personalized, high-discipline fat-loss strategy.
If you’re tired of excuses, fads, and influencers’ soft advice, this book is your blueprint. Read it, follow it, and reclaim your body like your life depends on it — because it does.